5 Reasons why an elder is not sleeping properly: Is your sleeping pattern different from what it was when you were younger? If yes, then know that it occurs to many other people. Our sleeping habits indeed change as we get older. Nearly half of men and women over 65 report having…

5 Ways to prevent osteoporosis in the elderly :Osteoporosis has become a growing health concern in the elderly. It is one of the most common diseases affecting the older adults, mainly because the bones lose their elasticity and density and become more fragile as they age. Thus, it makes it easier for the…

Being a caretaker entails many responsibilities, some of which you may be unaware of. If you’ve ever had to care for an elderly relative, you know how difficult it can be. It’s difficult to see someone you care about struggle psychologically and physically and being there for them 24 hours…

5 Major Challenges Faced by the Senior Citizens : The COVID-19 pandemic pushed us all into a unique state of paranoia. People have suffered through recurring waves of losing health and employment combined with long lockdown periods and the loss of their loved ones, globally. According to the World Health…

Isolation and lack of adequate care and attention can immensely harm a senior person’s physical, mental, and emotional well-being. Taking care of an elderly loved one entails being able to provide 24/7 oversight, instant medical care in the face of emergencies, and regularly keeping tabs on their medication, meals, and…

Exercise is an essential part of living a healthy lifestyle. It gets even more critical as you get older since it helps prevent age-related health problems that can potentially lead to disability or mortality.Top 5 Benefits of Walking You must have heard – “Simply put one of your feet in…

The biggest and most Honest investors Parents The biggest and most honest investors in the world are your parents, they are the investors who spend three types of capital on their children!!! And these (parents) are such investors that: They sacrifice their time, age, money and their thoughts without any…